What are the essential steps for good skin care?

Daily cleansing, moisturizing, and sun protection are three essential ways to keep your facial skin looking good right now and for years to come.

How can I determine my skin type?

Your skin is oily if it usually feels shiny or greasy, and it’s dry if it is usually tight or flaky. You have combination skin if you have a mix of both. Your skin is considered normal if none of these descriptions apply.

Does what I eat impact skin health?

Yes, diet and nutrition play an important role in keeping skin healthy. Drinking plenty of water, avoiding high-fat and high-sugar foods, and eating antioxidant-rich fruits, vegetables, nuts, and legumes can enhance the appearance of your skin.

What ingredients get rid of acne?

There are several active ingredients in nonprescription acne products. Benzoyl peroxide kills the bacteria that causes acne; salicylic acid, adapalene, and azelaic acid unclog pores, and alpha hydroxy acids remove dead skin cells.

How does sunscreen prevent skin aging?

Applying sunscreen regularly helps prevent sun damage by shielding the skin from the damaging effects of ultraviolet (UV) rays. Too much UV exposure can lead to premature wrinkles, fine lines, sagging skin, and dark spots.